We often set goals at the beginning of the year that seem to be forgotten as life gets hectic, as it always does. This podcast gives some great information and ideas on how to stay motivated and meet your goals.
Maureen Malcolm, MA
Maureen A. Malcolm, M.A., Registered Psychotherapist maintains this website exclusively for general informational purposes. It is not psychotherapeutic, medical or mental health advice. Viewing this site, using information from it, or communicating with Maureen A. Malcolm, M.A., Registered Psychotherapist through this site by internet email does not create a counselor-client relationship. Please consult your healthcare provider if you are concerned about your health.